Suzy's Journal/Blog 

I've been reading a lot about the labels and the label of victim and found this of interest.
Suzy
victim
The role of Victim (poor me) is a favorite for many of us. There are so many benefits we can ascertain by playing the role of the victim.

1. We automatically gain self-worth. Follow this reasoning closely. As a victim, we are the one to whom injustice is being done, thus the others are unjust, incorrect, not okay, and wrong in what they do. Consequently, we are just, okay, good and right. We are worthy and they are not. Many of us who do not have sufficient self-esteem...

Who Is Behind The Keyboard?

Do you remember being in a group,
watching people post, or even posting yourself?
Do you remember needing and looking for inspiration and communication with another living being?

How about receiving a friend request from someone
just searching for a friend or a little human contact,support,understanding or inspiration.

Did you wonder who these people
might be that are behind the keyboard?

Online we meet new people from
all around the world.
Some we chat with just once
and then we...

Are you suffering from spiritual depression?
Every have one of those seemingly endless stretches of time, when it feels as if all your get-up-and-go has got-up-and-went? You are not sick, per se. You just don’t give a damn anymore. Nothing matters much.

After all of your full-speed-ahead decisions, choices and actions, you feel directionless. You are lost. You motivation is MIA. You are no longer the little engine that could. Why even your dream catcher is collecting dust. Your dreams and visions have been shuttled to the corner, where they remain barely visible. You have...

How Alpha Brain Waves Help You To Achieve A Better Mental State

By Greg Frost

Alpha brain waves are set to the brain using the documented frequency ranging from around 8 to 12 Hz. This was discovered in 1908 by a researcher from Australian psychiatrist. This is when he found out that the brainwaves cycled at this rate per second. Alpha in Greek means first since it was the first range of waves to be discovered emanating from the brain in an electroencephalograph (E.E.G.).

Through the times, researchers took their time in studying this and learning how to...

toxic people are like bleach

We can’t escape every difficult person in our lives. They create unnecessary stress for us to find some release for their own inner demons. By using a few simple steps, we can learn to keep our composure whenever we have to deal with them.

My girlfriend Jennifer had a roommate named Allison who was very self-centered. One day Allison came home drunk at 3 a.m. and started playing her flute. Jennifer woke up and asked Allison to stop because she had an early morning and was also very sick. Allison replied, “I just need to play right now.” Their...